keto friendly shepherd's pie recipe

Thx for an easy recipe. Then they re layered in a pan - beans first potatoes second.


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Others say that ketosis is a useful physiological state and that it is therefore better to educate people about the benefits of ketogenic diet for certain medical conditionsThe diet was developed in the early 1900s by a French researcher Dr.

. Used bacon grease instead of butter in the pancakes this morning. Mashed potatoes are spruced up with herbs. Henri Wallon but became widely used and influential in the late 1990s by a few coaches most notably Jeff VolekThe term.

A sprinkling of cheese and this wonderful pie is popped into the oven. Will do these again and again. Lightly oiled the skillet with bacon grease.

Kidney beans get tomatoes soy sauce and a yummy carrotveggie mixture. Halved the recipe for eight 3 pancakes. Enough for 2 of us.


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